This site is the culmination of over 20 years of research and experience from being in the fitness industry. Nowadays many people are ditching the Western Medical approach to health and wellness in favor of a more client centered practice. Whether you are overweight, metabolically ill, in serious pain, or just in need of a little self improvement, rest assured your voice will be heard, and your body will be cared for.

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Buy The Deep Dive Video Course

How would you like to 10x your knowledge from The Death of Dieting?

This deep dive video course contains over 60 videos to help you not only inform yourself about the multitude of other dangers lurking in our food supply but contains actionable steps to help you make a transformation as well.  Here’s just a snippet of what you’ll learn from this course:


  • The hidden, and not so hidden aspects of processed foods.
  • More about the good fats, the bad fats, and everything in between.
  • How energy flows from the food you eat.
  • Detoxing and the utilization of fermented foods.
  • The revolutionary science behind your gut microbiome.
  • How companies advertise to “trick” you into buying their product.
  • The truth about sugar and how to eat it to use it to your advantage.
  • Why we don’t want to eat wheat, and what to eat instead.
  • How to charge up your life battery with the proper water, and oils.
  • All about plant based proteins, raw foods, and how to heal a leaky gut.
  • How the intangibles like sleep, and meditation can make a huge difference in your health and the way you feel.
  • Allergies & food coloring – why they are more detrimental than you think.
  • More on vitamin D, and some important trace minerals you may need in your life.
  • How to improve your digestion and what to do when you “mess up.”
  • How to get rid of gut yeast if you have it and turn your mitochondria into energy producing machines.
  • Even more info on Lectins than in the book and 7 key disruptors that you may be inviting into your system every day.
  • What to eat in airports when you travel.
  • And so much more!


These modules are designed to be 5-15 minutes long so you can watch one every day for 3 months.  After you make it through the three-month course you will have the opportunity to purchase a custom tailored lifestyle diet plan designed by your own DNA!  This is only available for the people who put in the time and effort to learn first, and is not a cookie cutter program designed for mass sale.


Take control of your health now by purchasing below.  This is the absolute best investment you can make for your health and longevity.  There is also a 30-day money back guarantee so you have nothing to lose, and at least 30 days of life changing information to gain!

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One year ago I had a very a painful and messed up hamstring, pain in my hip, and painful knees and thighs. I purchased The Ultimate Guide To Joint Pain and a year later I am pain-free! The exercises are challenging but the reward is worth it!

Teresa M.

One year ago, I was 20 lbs. heavier, I could not stand up straight, I had lived with chronic lower back pain for 20 years, I had pain when I tried to lift my left arm over my head, my knees hurt when I bent them, and I could not run without straining my hamstrings. Through his patient coaching, nutritional education, and individualized mobility training sessions, all of that has been eliminated! God bless you,

Steve M.

I was having a lot of pain in my right shoulder and I was told to go see Chris. After one session with him I was able to compete in my team CrossFit competition with no pain at all. I was amazed!

Eric A.

I cannot even explain how grateful I am for what Chris has done, he is a true miracle worker! I need to lift heavy weights, and for past few years I could feel something was wrong with my body, yet nobody could help me. After the first session with Chris he immediately found the problem. Since utilizing his mobility sessions I have drastically reduced pain in my back and I finally feel like I'm on the right path!

Malin S.

Chris eliminated the knee pain I've had for the past ten years in record time. His incorporation of soft tissue release, biomechanics, and strength exercises has yielded overwhelmingly positive results where physical therapy, massage, injections and orthopedic surgeons have repeatedly (and disappointingly) failed. You are definitely in good hands!

Chad B.

Chris’ methods have been a blessing and have fixed my back in record time. He has also inspired me to take a more active and responsible approach to my wellness. Thank you Coach CK. Bless.

Mario D.

Over the past 6 years I have had chronic neck and shoulder pain. I have had many nights where I lay awake in which most of these nights end with me sleeping on the living room floor. After utilizing the exercises in The Head, Neck & Shoulder Pain Bible in just two days I slept through the night for the first time in two months. After 5 days I was able to be pain free. Chris left me with an abundance of information on how I can maintain my new muscular positions with mobilization techniques.

Tony W.

I suffered pain in my arm so severe it often woke me at night. I turned to Chris, who quickly found the source of the pain, eliminated it within 3 sessions, and taught me all I needed to do to avoid its recurrence. Chris is a genius at finding the source of any stubborn injury or pain, and I am grateful for the valuable lessons he teaches me so that I can understand myself and my body better, and damage myself less! 

Tea S.

Chris seems to solve the impossible. He will wholeheartedly give you the tools and instructions to construct your own fate. In just a few mobility sessions later, I’ve gotten rid of the pain, and am now reminded to be conscious of my body's movements, pains, and messages!

Mayan S.

I fully contend that this is the easiest and by far the most permanent diet I have ever been on. After 3 months I was down 55lbs., have way more energy, and much more focus. Chris' plan not only cleans up your body, it cleans up your life as well.

Josh G